Drug and alcohol rehabilitation—the infamous “rehab” so beloved of Hollywood’s less stable stars—is a lifesaver for thousands of people every year. For many trapped in a drug habit or a love affair with the bottle, it is a way to reset their lives, to start again, free of the demons that have taken hold of mind and body. Yet many people have only the vaguest idea what rehabilitation means.
A rehabilitation program for drug or alcohol abuse means just that—a program, a coordinated effort and a plan to transition from dependency to freedom. It is not vague and random hope that “someday” you’ll find the strength to beat the habit. It is a process, well thought out, tailored to each individual, and supported every step of the way by professionals who understand the physical and emotional challenges faced by the recovering alcoholic or drug abuser.
There are several stages to drug and alcohol rehab. Many addicts fear to even begin rehabilitation because of the unpleasantness they know awaits them in the first stage: withdrawal. The painful and uncomfortable, sometimes even dangerous symptoms displayed by a body experiencing sudden stoppage of drugs or alcohol are enough that most people give in quickly without help and ease the cravings with another drink, another pill. Yet medical science can ease an addict through this necessary first step to recovery, through managed detoxification, sometimes even as an outpatient.
Detox alone, of course, is not enough. True rehabilitation means altering the old patterns of behavior, discovering what drove the addiction to start with, and learning how to avoid temptation so that relapse is just not an option. Detoxification gets rid of the alcohol and drug residue in the body, breaking the chemical need for them, but the mind has cravings of its own, seeking solace for life problems, emotional pain, or just to feel good. Rooting out the emotional dependency takes counseling, time, and strong support from loved ones and other people going through the same process. The goal is to “get sober, stay sober.”
Rehabilitation for drug and alcohol abuse is a process, just as becoming addicted was a process. It cannot happen overnight, but it does happen for tens of thousands of people. There is no need to struggle lifelong with an addiction, when “rehab” has been proven to help so many.